Personal documentation (passport, ID card)

Reinforced trekking shoes for long hikes

Thick socks (minimum 5 pairs)

Lightweight, comfortable, quick-dry clothing (shorts, t-shirts, etc.)

Cap or hat for sun protection

Poncho or waterproof jacket

Technical trekking backpack (minimum 60 liters)

Insect repellent

High-resistance sunscreen

Quick-dry microfiber towel

Personal items: deodorant, biodegradable soap, etc.

Trekking-type sandals for post-hike rest

Swimsuit

Lightweight technical pants for hiking

Cold-weather clothing (thermal jacket only)

Headlamp or handheld flashlight

Equipment to document the expedition and extra batteries (camera, video, etc.)